7 Things You Need to Do Now Get the Life You Want

    Recently, a member of the B&C community asked me:  “How do you live the life you want?   Seriously, what are the exact steps I need to take to More …

5 Mindset Shifts You Need to Make Now to Create a Life You Love

  If you’re not seeing the success you want from any area of your life, it’s probably because you’re in dire need of a mindset shift. You see, the secret More …

How a Minimalist Mindset Could Improve Your Life in Only 10 Days

This guest post is by Jessica Barrett.     Could adopting a minimalist mindset really improve the quality of your life?  A lot of people seem to think so.  In fact, many More …

How to End Your Struggle with Overeating and a Poor Body Image for Good!

    How to Make Peace with Your Body by Adopting Healthier Eating, Thinking, and Movement Habits that Stick A big part of creating an amazing life is being happy More …

How to Believe in Yourself: Self-Confidence and Self-Worth Essentials

  What Does Believing In Yourself Even Mean? Believing in yourself has two core components. The first is a solid belief in your inherent value as a human being; it’s More …

How Overthinking Destroys Your Peace and Happiness

Have you ever been told, “you’re overthinking this”?  Or have you ever felt certain you were overthinking something but didn’t know what else to do? Life doesn’t always make sense.  More …

What to Do When You Feel Stuck in Your Life

I Felt Stuck in My Life and I Didn’t Know What to Do Nothing seemed to be working out the way I wanted it to. I made changes … in More …