It’s Time to Ditch Distracted Living and Embrace Mindfulness

  Perhaps it’s just a sign of the techno-driven, get-everything-now times we live in, but the fact is that more and more of us are guilty of “distracted living,” and More …

How Your Thinking Is Making You Unhappy

  Do you wear glasses or contact lenses?   If no, you lucky duck!  If yes, you lucky duck, too, because isn’t it great that we have eyewear options to help More …

25 Quotes that Will Inspire You to Stop Worrying Your Life Away

Worrying has always fascinated me.  Why do we do it?  What purpose does it serve?   When we realize it’s so bad for us, why don’t we just stop worrying, you know, More …

Stop Getting on Thought Trains that Stress You Out

Are you making yourself sick with thoughts that stress you out?  Do you worry too much?  Do you ruminate in negative thoughts of things going wrong?  Maybe you’re even losing More …

The 10+ Best Personal Growth Blogs

If you want to change your life, you have to feed your mind positive, uplifting stuff.  But, it’s not all about “rah rah” messages,  it’s also about finding helpful, practical More …

Inspirational Graduation Quotes from the 15 Best Commencement Speeches Ever

Some commencement addresses stand way above all others, offering inspirational graduation quotes that live on and on, and with good reason; the advice is timeless. Do you remember your graduation? I More …

10 People Who Can Help You Improve Your Life … Dramatically!

Have you ever read a book, had a teacher, or heard someone speak who changed your life? I have. In fact, it seems that every time I am struggling with something More …