It’s Time to Start Thinking and Acting Like the Powerful Person You Really Are

You’re More Powerful Than You Think.  And There’s No Better Time Than Now to Start Embracing Your Personal Power When More …

Whenever You Feel Miserable, Do This

The First Step to Feeling Better When You Feel Miserable I’ve found that whenever I’m feeling miserable, there’s one thing More …

How Your Distorted Mindset Could Be Making You Unhappy

You Simply Can’t Believe Everything You Think:  How Distorted Thoughts Contribute to Unhappiness Do you wear glasses or contact lenses?   More …

38 Ways to Experience More Self-Love and Self-Compassion in Your Life

Are You Giving Yourself the Love and Compassion You Deserve? How you feel about yourself impacts every aspect of your More …

7 Things You Need to Do Now Get the Life You Want

Recently, a member of the B&C community asked me:  “How do you live the life you want?   Seriously, what are More …