Why Hugging Feels So Good: The Science Behind the Power of a Hug

why hugs feel good and are good for you

There are many ways to hug and many reasons to hug.  We hug to show love, support, and excitement.  A hug says I care for you, I am here for you, I am happy to see you.  We have been hugging since we were infants holding onto our caregivers, bonding and connecting during those beginning … Read more