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Believe and Create Editorial Team

9 Ways to Control Anxiety at Work

May 7, 2020October 27, 2019 by Believe and Create Editorial Team
9 Techniques to Control Anxiety at Work … and Everywhere Else, Too!

You’ve found yourself growing more and more anxious at work.  You’re worried, stressed, frustrated, exhausted, and maybe even a little scared.  Your anxiety level is off the charts and you desperately need to find a way to control anxiety at …

Read more9 Ways to Control Anxiety at Work

How to Be More Present: Simple Steps for Mindful Living

May 7, 2020October 20, 2019 by Believe and Create Editorial Team
learn how to be more present in your life

Mindful living involves showing up for every aspect of your life.  When you learn to be more present,  your senses become sharper and the little things that are so integral to living a happy life get noticed.  When you’re not …

Read moreHow to Be More Present: Simple Steps for Mindful Living

Best “Me Time” Ideas: 8 Self-Care Activities to Reduce Stress & Rejuvenate

April 26, 2020October 5, 2019 by Believe and Create Editorial Team
me time activities for self care

“Me Time” Isn’t Selfish; It’s Necessary! You’ve probably heard the phrase, “You can’t pour from an empty vessel.”   It means that if you pour all your energy into supporting everyone else, you’ll eventually end up empty and unable to …

Read moreBest “Me Time” Ideas: 8 Self-Care Activities to Reduce Stress & Rejuvenate

Feel Completely Overwhelmed By Life? 6 Stress-Reducing Tips that Offer Immediate Relief!

May 10, 2020October 5, 2019 by Believe and Create Editorial Team

What Is Making You Feel Overwhelmed by Life? Before we launch into our 6 tips for dealing with feeling overwhelmed, you need to take a good hard look at what’s making you feel so overwhelmed by life.  Until you identify …

Read moreFeel Completely Overwhelmed By Life? 6 Stress-Reducing Tips that Offer Immediate Relief!

Developing a confident outer voice begins by developing a self-affirming inner voice - Janette Marie Novak

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J. Marie Novak, Founder of BelieveAndCreate.com

Welcome! I'm so glad you're here today. Take your time and explore the site. Be sure to visit our blog, plus our book and gift guides. We have lots of resources on Believe and Create to help you believe in yourself more fully and create a happy life that you love.

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