believe in yourself and create a happy life you love
If you want to improve your life, becoming more self-aware is the first place to start. Understanding yourself—cultivating self-awareness—is the foundation for personal growth and development. Self-awareness is all about understanding yourself in great detail. Developing or improving your sense …
Read moreCultivating Self-Awareness: Keys to Greater Self-Confidence & Happiness
You’ve been hard on yourself long enough; it’s time to start embracing self-love instead. What is self-love? Self-love involves practicing self-compassion and giving yourself the nurturing care and kindness you deserve. Loving yourself means that you feel free enough to …
Read moreThe Ultimate Self-Love Practice: How to Start Truly Loving Yourself
Do you feel like your inner critic is running the show? You know who I’m talking about: that mean inner voice that finds fault with every little thing you do—the voice that withholds self-love and keeps you trapped and feeling …
Read moreHow to Stop Being Self-Critical: Fire Your Inner Critic [39 Examples]
You’re compassionate with others, but why does it seem like such a struggle to be kind, loving, and compassionate with yourself? The simple truth is that many of us struggle with self-kindness and self-encouragement, and we live lives that are …
Read moreHow to Practice Self-Compassion: 11 Best Ways to Get Started Now
Setting healthy boundaries with others is crucial to your self-care, personal growth, and happiness. This list of the best books on setting boundaries covers every aspect of establishing boundaries, including how to follow through and stay firm when others encroach …
Read more25 Best Books on Setting Boundaries (with spouse, kids, in-laws, boss, and more)
Self-love activities can have a transformative impact on your mental and emotional well-being. They reduce stress and anxiety while helping you feel more valued, accomplished, and fulfilled. Participating in self-love activities helps you build your sense of self-worth and self-appreciation …
Read more77 Self-Love Activities: The Very Best Ways to Practice Self-Love
Unconditional self-acceptance is a foreign concept to some, but learning how to accept yourself is one of the best ways to improve the overall quality of your life. Self-acceptance is linked to happiness, self-confidence, stronger emotional resilience, better relationships, and …
Read moreUnconditional Self-Acceptance: Love Yourself for Who You Are [+Exercises]
When there’s little you can do to change your outer world, it’s important that you do everything you can to calm your inner world. Using relaxing mantras for anxiety and stress can offer significant relief. This post teaches you more …
Your thoughts have a lot of power. Whether you realize it or not, you also have a lot of power over your thoughts. When you learn how to take command of your overthinking, negative, distorted. and fear-based thoughts, you’ll experience …
Read moreChange Your Thinking, Change Your Life: Create Better Thinking Habits
Practicing self-love affirmations regularly is an ideal way to deepen your love for yourself. Reciting self-esteem affirmations helps you tap into an infinite well of strength and confidence that’s already within you; you merely need to activate it. Being overly …
Read more99 Life-Changing Self-Love & Self-Esteem Affirmations
Most of us engage in self-sabotaging behavior at some point in our lives. Self-sabotage commonly shows up as perfectionism, procrastination, disorganization, negative self-talk, or making unhealthy or poor choices that interfere with our happiness, success, or well-being. If you’re someone …
Read moreHow to Stop Self-Sabotaging Behaviors: 7 Keys to Lasting Change
You know how to be kind to others, but are you nice to yourself, too? Self-kindness may seem like a simple concept, and yet many of us have trouble being kind and loving toward ourselves. If you grew up being …
Just the fact that you found this message today means you’re likely saying, “I need a miracle in my life!” I understand. We all need miracles in our lives from time to time. The decision to make now is to …
If you are ready to start living the life you want, it’s time to make some immediate changes in how you live each day. Your choices, not good intentions, are the keys to creating the happy life you want to …
Read moreHow to Live the Life You Want: 7 Guaranteed Life-Changers
It’s time to stop over-thinking, stop talking, and start taking action to get what you want. This list of more than 50 inspirational quotes about taking action is sure to motivate and inspire you on your journey. Being more proactive …
Setting boundaries or personal limits is a true act of self-love and self-care. Establishing what you will and won’t accept from others is critical to forming and sustaining healthy relationships. Smart boundaries are also essential to your happiness and success. …
One of the most critical steps in developing a self-level practice is regularly reminding yourself of the positive thoughts and beliefs you want to embrace. One technique I highly recommend is creating and maintaining a self-love jar. A self-love jar …
For centuries, people from various cultures around the globe have turned to crystals for a variety of reasons, including to build their sense of self-love. Some believe crystals have unique properties that promote resonating with and balancing energy. While there …
Congratulations on taking this step on your self-love journey, namely, seeking out books to help love yourself more deeply and more completely. Below you’ll find THE list of the best of the best books devoted to self-love Note: This site …
Read more21 Best Self-Love Books and Workbooks: Learn How to Love Yourself More
How do you say “I love you” without actually uttering the words “I love you”? We asked the Believe and Create Community on Facebook to share some ways they express their love without using the phrase “I love you.” Their …
Comparison is not inherently bad, and frankly, we all do it. Yet there are times when comparison can be harmful, particularly if you’ve developed the habit of constantly comparing yourself to others instead of trusting yourself. In this article, we …
Read more“Comparison Is the Thief of Joy.” Why Comparing Yourself to Others Is Harmful.
Are you unknowingly harboring any self-limiting beliefs that are preventing you from being happier and more successful? Limiting or disempowering beliefs hold you back in ways you likely never considered. Learning how to identify and release those limiting beliefs and …
Read more62 Self-Limiting Beliefs that Block Happiness and Success
This post introduces you to the best, most inspirational and helpful books to read when you’re struggling or going through a tough time. Whether you’re dealing with a loss in your life, a dramatic change, or a difficult challenge, you …
Sending positive energy or “vibes” isn’t just some touchy-feely thing that touch-feely people came up with. The power of energy exchange among people is backed by science. When that energy is positive, good things happen. When that energy is negative, …