12 Ways to Take Responsibility for Your Life and Your Happiness Now

Oprah likes to ask people, “What’s one thing you know for sure?”  If she ever asked me that question, my reply would be, “You are responsible for your life. You More …

This Is the One Thing You Need to Know to Transform Your Life in Miraculous Ways

  The year was 1992 and author Marianne Williamson was about to change the way many of us looked at miracles, love, and life when she released her beloved book, More …

7 Things You Need to Do Now Get the Life You Want

Recently, a member of the B&C community asked me:  “How do you live the life you want?   Seriously, what are the exact steps I need to take to create the More …

How to End Your Struggle with Overeating and a Poor Body Image for Good!

    How to Make Peace with Your Body by Adopting Healthier Eating, Thinking, and Movement Habits that Stick A big part of creating an amazing life is being happy More …

How to Believe in Yourself: Self-Confidence and Self-Worth Essentials

  What Does Believing In Yourself Even Mean? Believing in yourself has two core components. The first is a solid belief in your inherent value as a human being; it’s More …