How to Deal with Rejection and Move on Quickly

how to deal with rejection

I get why you want to learn the best way to deal with rejection because I understand the pain you’re going through.  I’ve felt it many, many, many times. I remember yelling at the top of my lungs   “I’m sick and tired of being rejected!” and then sulking for days over what I felt I lost … Read more

Want a Happier & More Fulfilling Life? 9 Choices You Need to Make

happier and more fulfilling life 9 keys

If you’ve been dreaming of living a happier and more fulfilling life, you’re not alone. Many of us enter a point in our lives when we dream of something else … something better … a life that sets our souls on fire and where we go to sleep each night incredibly fulfilled with how our … Read more

Learn the Secret to Letting Go

How Do You Let Go?

When you’re holding something in your hand that you don’t want to hold anymore, what do you do?   You let it go.  In fact, in this case, there is no secret to letting go … letting go is a no brainer. If it’s a hot pan that’s burning your hand, you let go quickly.  You … Read more

How Would 30 Days of Radical Gratitude Change Your Life? (Start Today!)

Don’t just be thankful … start practicing RADICAL GRATITUDE … Sometimes we don’t fully understand the importance of gratitude in life, much less appreciate the unbelievable blessings that radical gratitude can bring into our lives. Are you paying attention to the blessings around you?  I mean, not “sorta” paying attention, but really keeping your eye … Read more

Changing Your Life Begins With Challenging the Way You Think

If you want to change your life, it begins with changing how you think

If you’re really serious about changing your life, then you must change the way you think about yourself and what you believe is possible in your life. No biggie.  If I can do it being as hard-headed and change-resistant as I am, I know YOU can do it, too! My change story began before I … Read more

21 “Be Happy” Gifts: Best Happiness-Themed Gift Ideas

be happy gifts that spread encouragement, support, joy and love

If Someone in Your Life Needs Your Love and Encouragement, Give them One of these “Be Happy Gifts!” Someone in your life needs a smile. They need support, encouragement, and love.  You know who they are:  a friend, parent, colleague, sister, son, daughter, niece, nephew, aunt, uncle, grandparent, partner, spouse, or maybe even you.  We’ve assembled … Read more

It’s Time to Start Thinking and Acting Like the Powerful Person You Really Are

Embrace your personal power

You’re More Powerful Than You Think.  And There’s No Better Time Than Now to Start Embracing Your Personal Power When you think of the words “personal power,”  what images come to mind for you? I have to admit, I used to associate power with a whole lot of negatives.  I pictured out-of-control characters like evil … Read more

Transform Your Life with Self-Awareness and Mindfulness

The Life-Transforming Power of Self-Awareness and Mindfulness

So many of us sleepwalk through our lives. We’re creatures of habit, being mindlessly shuffled along on a moving walkway that carries us through our days without much thought about the bigger picture, namely, what we want our lives to look and feel like … what we hope to both experience and contribute during our … Read more

Best “Me Time” Ideas: 7 Self-Care Activities to Reduce Stress & Rejuvenate

me time activities for self care

“Me Time” Isn’t Selfish; It’s Necessary! Life is hard.  And, if you never have any “me time,” it’s even harder. You’ve probably heard the phrase, “You can’t pour from an empty vessel.”   It means that if you pour all your energy into supporting everyone else, you’ll eventually end up empty and unable to support … Read more