Believe in Yourself & Create a Life You Love
What does “believe in yourself” mean? Believing in yourself has two core components. The first is a solid belief in your inherent value as a human being; it’s the deep-down understanding that you are someone with gifts to offer the …
Read moreHow to Believe in Yourself: Self-Confidence and Self-Worth Essentials
When you’re plagued by self-doubt, your life sucks. It really does. I could sugar-coat it if you’d prefer, but the simple fact is that when self-doubt creeps into your life, your life gets hard. Very Hard. Self-doubt stops you from …
Read morePlagued By Self-Doubt? 15 Doubt-Crushing Tips for When Self-Doubt Creeps In
If you’re looking for the “how of happiness,” you’re sure to find it in the five best books on happiness that I’m about to share with you. Get ready, though, you’ll soon discover that these books on finding happiness in …
Read moreThe 5 Best Books on Happiness Ever Written (For Real!)
How would your life change if you were A LOT happier A LOT more often? If you’re wondering how to be happier in life … at work … in relationships … and just happier every day, I’ve got some good …
This Is a Story About Self-Love: It doesn’t begin all that great. I urge you to stick with the story a bit, because there are many self-love lessons learned along the way that have the power to change your …
Read moreSelf-Love Lessons: 7 Steps to a More Loving Relationship with Yourself
I’ve found that whenever I’m feeling miserable, there’s one thing that always helps me: I give myself more love. Now, bear with me here because what I’m talking about isn’t probably what you expect. I give myself permission to …
You hear a lot of people preaching about the importance of letting go of things that are no longer serving you and freeing yourself from clutter and anything else that overwhelms you and prevents you from living your very best life. …
If you feel overwhelmed by worry, it’s time to take a deeper look behind the reasons you turn to worry so often. How you view the world will largely determine how you experience the world. Einstein said, “The most …
Read moreWhat to Do When Worry Overwhelms You [+21 Worry Affirmations]
Every day it seems like there’s a new healthy lifestyle that promises to be better than the last. Everyone talks about them, your friends try them, and you always find yourself disappointed when you do the same. You stick to …
Read moreHow to Start Living a Healthier & More Holistic Life
In today’s world, our mind is constantly overwhelmed with information, tasks, and emotions. When our mind is stretched thin and being pulled in so many different directions, we are left feeling stressed, scattered, and anxious. Mindfulness is a useful tool …
Self-love and self-compassion are keys to living a fulfilling, happy, beautiful life. Sadly, many of us do not give ourselves the love and compassion we so richly deserve. How you feel about yourself impacts every aspect of your life. Every …
Read more38 Ways to Experience More Self-Love and Self-Compassion in Your Life
If you’re not seeing the success you want from any area of your life, it’s probably because you’re in dire need of a mindset shift. You see, the secret to falling in love with your life (and getting what you …
Read more5 Mindset Shifts You Need to Make Now to Create a Life You Love
3. Before I get into my overcoming fear tips, I need to tell you a little story that will add context to the tips so they will be easier to put into action. A little story about overcoming fear Overcoming …
I get why you want to learn the best way to deal with rejection because I understand the pain you’re going through. I’ve felt it many, many, many times. I remember yelling at the top of my lungs “I’m sick and …
If you’ve been dreaming of living a happier and more fulfilling life, you’re not alone. Many of us enter a point in our lives when we dream of something else … something better … a life that sets our souls …
Read moreWant a Happier & More Fulfilling Life? 9 Choices You Need to Make
Do you know anyone who’s just downright too stubborn? Usually, you don’t hold these folks in high regard … in fact, they often frustrate you to the max and you’d prefer to avoid them completely, right? The truth is, being …
The year was 1986. The Los Angeles Lakers had a fairy tale season where they demolished one team after another. The experts considered the team as the best ever in the history of basketball. To everyone’s surprise, the Lakers lost …
The thought of making a career change at 50 … or thereabouts … can be exciting yet scary. At 50, you’ve likely already lived through some good and bad career decisions. But if you’re feeling that nudge within you that …
Read moreCareer Change At 50+: Tips On Switching to A Career You Love
This I know for sure: When you start to live your life from a place of deep love, you will transform your life. And I don’t mean some little transformation, I mean miracles will begin to unfold. Let’s backtrack …
Some people struggle with what overthinking truly looks like. They wonder are they just being thorough or are they going too far? Have you ever been told, “you’re overthinking this”? Or have you ever felt certain you were overthinking something …
Have you ever thought to yourself, “My life is an absolute mess … and I have no idea how to fix it”? When you reach this point in your life, it can be both scary and confusing. You don’t know …
Read moreWhen Your Life Feels Like a Mess, It’s Time to Go Within
When you’re holding something in your hand that you don’t want to hold anymore, what do you do? You let it go. In fact, in this case, there is no secret to letting go … letting go is a no …
Ok, so what exactly does it mean to be intentional? Is it just another buzzword or is it actually helpful? Is this practice one more thing we need to put on our to-do lists? Living with intention simply means to …
Don’t just be thankful … start practicing RADICAL GRATITUDE … Sometimes we don’t fully understand the importance of gratitude in life, much less appreciate the unbelievable blessings that radical gratitude can bring into our lives. Are you paying attention to …
Read moreHow Would 30 Days of Radical Gratitude Change Your Life? (Start Today!)