For centuries, people from various cultures around the globe have turned to crystals for a variety of reasons, including to build their sense of self-love. Some believe crystals have unique properties that promote resonating with and balancing energy. While there are several crystals associated with loving yourself in this post, I’ll talk about my seven favorite crystals for enhancing self-kindness, self-compassion, and self-acceptance—which are all keys to self-love.
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Crystal energy related to self-love and self-worth
Crystals are made up of a specific arrangement of atoms and molecules. There are many modern technologies that crystals make possible.
Some believe crystals have other applications, including the ability to interact with the human body’s energy, helping to balance and align the various energy centers (also known as chakras).
There are different ways that crystal energy is believed to work. Some people believe that crystals can absorb, store, and release energy, while others think that they can help balance and align the body’s energy by promoting energy flow through the chakras.
It’s worth noting that the concept of crystal energy is not scientifically proven, and some experts consider it a form of pseudoscience. However, throughout the centuries and across many cultures, many have turned—and continue to turn to—crystals as a form of complementary activity used in conjunction with conventional medicine.
What is the best crystal for self-love?
While rose quartz is most often associated with self-love and a sense of inner peace, there are many other crystals also related to self-love, such as rhodochrosite, sunstone, and amethyst. I’ve included my seven favorite crystals for increasing self-love on the list below.
It’s important to know that the best crystal for self-love for me may not be the best for you. If you’re a beginner who is just getting acquainted with crystal energy, I recommend you start by reading Crystals for Beginners: The Guide to Getting Started with the Power of Crystals by Karen Frazier.
Crystal self-love gifts for yourself or a very special person in your life
Seven best crystals and stones for self-love and self-care
Often referred to as “the love stone,” rose quartz is thought to promote feelings of unconditional self-acceptance and self-love. Rose Quartz does this by opening the heart chakra, which is associated with love and compassion.
Some people believe that carrying or wearing a piece of Rose Quartz can help to attract positive energy. Rose Quartz is also linked to releasing negative emotions such as anger, bitterness, and resentment.
Rose Quartz is also thought to help to balance and soothe emotions, making it easier to cope with difficult situations and to let go of past traumas. Additionally, the soft pink color of the stone is often associated with feelings of calm and tranquility, which can also contribute to a sense of self-love, happiness, and inner peace.
Sunstone is another crystal often associated with self-love. It is said that Sunstone can assist in releasing feelings of fear and low self-worth. Stone also encourages the wearer to embrace their individuality and to step into their power.
In addition, Sunstone is also thought to be a stone of leadership and personal authority, helping to instill a sense of self-assurance and to overcome feelings of self-doubt. Additionally, the bright, sparkling energy of Sunstone is said to stimulate the solar plexus chakra, which is associated with self-worth and self-esteem.
Amethyst is said to be a powerful crystal for promoting emotional and spiritual healing, which can help to address underlying issues that may be blocking self-love.
Amethyst is also associated with the crown chakra, which is associated with spiritual insight and higher consciousness, it is believed that Amethyst can help to open this chakra and to promote a deeper understanding of oneself. All these properties together make Amethyst a powerful tool for promoting self-love and self-acceptance.
Some believe Onyx has grounding and protective properties that can help to promote self-love and reduce feelings of self-doubt. It is said to help release negative emotions and to promote feelings of inner strength and self-assurance.
Onyx is also associated with the root chakra, which is associated with a sense of groundedness, stability, and security. It can help with the stability and balance of energy in the body, which can aid in self-love. Additionally, Onyx is said to help to release old patterns and habits that may be holding you back, allowing you to focus on your own personal growth and development.
Citrine is typically included among the “stones of abundance.” Many feel that citrine can help to attract positive energy, prosperity, and success, which can in turn boost self-confidence and self-worth. This yellow-orange variety of quartz is believed to be a powerful crystal for promoting self-care and self-love.
Citrine is also thought to be a crystal of joy and positivity, which can help to lift one’s mood and to promote feelings of inner peace and well-being. One way to use Citrine for self-care and self-love is to carry a small piece of Citrine with you throughout the day or place it in your living space to promote positive energy and to remind you to take care of yourself.
Rhodochrosite is associated with the heart chakra, which is associated with love, compassion, and emotional balance. It is believed that Rhodochrosite can help to balance and energize this chakra, which can aid in self-care and self-love. As the “stone of the heart,” rhodochrosite may help to release negative emotions such as anger, resentment, and guilt and promote feelings of love and compassion towards oneself.
Red Jasper is a red, brown or orange mineral that is believed to be a powerful crystal for promoting self-compassion and self-love. It is said to be a grounding stone that can help to release negative emotions such as guilt and anger o promote feelings of inner strength and stability.
Red Jasper is also believed to be a powerful crystal for emotional healing, it is said to help release past traumas and to promote inner peace and balance. It is also associated with the root chakra, also known as Muladhara, which is associated with the color red and represents stability, grounding, and a sense of belonging.
How to use crystals to boost your self-love
Wear crystal jewelry
Wearing a piece of Amethyst jewelry, such as a necklace, pendant or earrings, can help to keep the energy of the crystal close to your body throughout the day. Plus, crystal jewelry can be absolutely gorgeous!
Keep a small crystal with you in your pocket, purse, or car
Carrying a small piece of Amethyst in your pocket or holding it in your hand can help you embrace a stronger sense of mindfulness every day, while promoting feelings of calm and inner peace, which can aid in self-love.
Examples of pocket-size crystal and stone self-love reminders you could keep nearby
Meditate with your crystal near or on you
Placing a crystal associated with self-love on your third eye or heart chakra while meditating can help to deepen your meditation and to promote feelings of self-love and self-confidence.
Place crystals around your living or workspace
Having crystals around your home or office can add a peaceful and positive energy in the space. Creating a loving surrounding for yourself is an excellent way to practice self-love.
Combine mulitple crystals
Any single crystal can be combined with other self-love crystals; you may experience more powerful effects by bringing multiple crystals together.
Using crystals dates back to ancient civilizations
The use of crystals for healing and spiritual purposes dates back to ancient civilizations. In many ancient cultures, crystals were believed to have powerful healing properties and were used in various religious and spiritual practices.
In ancient Egypt, crystals were used in burial rituals to help guide the souls of the deceased to the afterlife. Ancient Greeks and Romans also believed in the healing power of crystals and used them to treat various ailments. In ancient China, crystals were used in traditional medicine to balance the body’s energy and promote well-being.
Although the belief in the healing and spiritual properties of crystals has been around for thousands of years, the modern interest in crystal healing as a form of complementary and alternative medicine has seen a resurgence in recent decades.
I’d be remiss if I didn’t remind you that the power of crystals is largely based on belief and personal experience; not everyone may find them effective. Still if you’re eager to learn more about crystal energy, we invite you to check out these popular resources:
There's no one right or wrong way to use crystals on your self-love journey
The effectiveness of crystals can vary from person to person. Further, if you’re deeply committed to building a more loving relationship with yourself, we strongly recommend you use crystals along with other practices that promote self-love, like self-care, therapy, mindfulness, and positive self-talk.
Frequently asked questions (FAQs) about crystals
What is the best crystal for self-forgiveness?
The best crystal for self-forgiveness is selenite, as it is thought to promote emotional balance and mental clarity, thus helping one release negative emotions and embrace self-forgiveness.
Selenite is a type of gypsum crystal that is known for its properties of transparency and softness. When used in meditation and energy work, it is thought to help shift perspective, clear the mind and promote a sense of peace.
What crystal makes you happy?
Citrine has often been associated with happiness. Citrine is a variety of quartz that ranges in color from pale yellow to brownish orange. In addition to being associated with happiness, citrine is also associated with prosperity and abundance, self-confidence, mental clarity, creativity, and inspiration.
What crystal is for self-protection?
Obsidian crystal—which is actually volcanic glass—is correlated with self-protection. Obsidian is thought to thwart unhealthy vibrations and absorb negative energy, thus protecting you from their unwanted effects.
Does citrine help with self-love?
Citrine is most closely correlated with abundance. Citrine is also believed to help to attract positive energy, prosperity, and success, which can in turn boost self-love, self-confidence, and self-worth.
Which crystal is good for anxiety?
Blue Lace Agate, selenite, smoky quartz and amethyst are all popular crystals for relieving anxiety and stress.
What is the best crystal for sleep?
Getting enough sleep is an important part of your self-love practice. The best crystals for sleep include citrine, amethyst, and lepidolite. Of course, getting better sleep is also helped by developing the perfect nighttime routine for you.