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Mindsets & Habits of Intentional Living

Is Your Motivation Working for or Against You?

May 15, 2020 by Whitney Robichaux
feeling unmotivated

Motivation is such a double-edged sword. There are all kinds of podcasts, conferences, and ebooks in every corner of the world, available in any language, that swear to help you get motivated to achieve your dreams. Most of the time, …

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When You Believe in Yourself, You’ll Be Unstoppable

May 28, 2020May 11, 2020 by J. Marie Novak

Do You Believe in Yourself? Whether your answer is “not always” to “hardly ever,” you’re not alone. Far too many people are settling for lives that are far below their potential largely because they don’t believe in themselves.  There was …

Read moreWhen You Believe in Yourself, You’ll Be Unstoppable

How to Believe in Yourself: Self-Confidence and Self-Worth Essentials

May 17, 2020May 6, 2020 by J. Marie Novak
How to believe in yourself: secrets of self-confidence and self-worth

What does “believe in yourself” mean?  Believing in yourself has two core components. The first is a solid belief in your inherent value as a human being; it’s the deep-down understanding that you are someone with gifts to offer the …

Read moreHow to Believe in Yourself: Self-Confidence and Self-Worth Essentials

Plagued By Self-Doubt? 15 Doubt-Crushing Tips for When Self-Doubt Creeps In

May 10, 2020May 6, 2020 by Janette Novak
plagued with self-doubt 15 tips for when self-doubt creeps in

When you’re plagued by self-doubt, your life sucks.  It really does. I could sugar-coat it if you’d prefer, but the simple fact is that when self-doubt creeps into your life, your life gets hard.  Very Hard. Self-doubt stops you from …

Read morePlagued By Self-Doubt? 15 Doubt-Crushing Tips for When Self-Doubt Creeps In

The 5 Best Books on Happiness Ever Written (For Real!)

January 22, 2023May 2, 2020 by J. Marie Novak
The 5 Best Books on Happiness Ever Written (for real!)

If you’re looking for the “how of happiness,” you’re sure to find it in the five best books on happiness that I’m about to share with you.  Get ready, though, you’ll soon discover that these books on finding happiness in …

Read moreThe 5 Best Books on Happiness Ever Written (For Real!)

How to Be Happier in Life & More Positive

May 24, 2020April 27, 2020 by J. Marie Novak
Want to Be Happier? A Science backed approach to increasing your happiness

How would your life change if you were A LOT happier A LOT more often?  If you’re wondering how to be happier in life … at work … in relationships … and just happier every day, I’ve got some good …

Read moreHow to Be Happier in Life & More Positive

Self-Love Lessons: 7 Steps to a More Loving Relationship with Yourself

April 26, 2020April 25, 2020 by J. Marie Novak
self-love habits and mindset

  This Is a Story About Self-Love:   It doesn’t begin all that great.  I urge you to stick with the story a bit, because there are many self-love lessons learned along the way that have the power to change your …

Read moreSelf-Love Lessons: 7 Steps to a More Loving Relationship with Yourself

Whenever You Feel Miserable, Do This

May 10, 2020April 25, 2020 by J. Marie Novak
how your choices and habits can make you feel miserable

I’ve found that whenever I’m feeling miserable, there’s one thing that always helps me:  I give myself more love.   Now, bear with me here because what I’m talking about isn’t probably what you expect. I give myself permission to …

Read moreWhenever You Feel Miserable, Do This

How to Start Living a Healthier & More Holistic Life

April 26, 2020April 5, 2020 by Tess DiNapoli
healthy holistic life

Every day it seems like there’s a new healthy lifestyle that promises to be better than the last. Everyone talks about them, your friends try them, and you always find yourself disappointed when you do the same. You stick to …

Read moreHow to Start Living a Healthier & More Holistic Life

5 Easy Mindfulness Exercises

May 17, 2020April 3, 2020 by Erin Amborski
mindfulness exercises

In today’s world, our mind is constantly overwhelmed with information, tasks, and emotions. When our mind is stretched thin and being pulled in so many different directions, we are left feeling stressed, scattered, and anxious. Mindfulness is a useful tool …

Read more5 Easy Mindfulness Exercises

38 Ways to Experience More Self-Love and Self-Compassion in Your Life

May 17, 2020March 29, 2020 by J. Marie Novak
the importance of self-love and self-compasson

Self-love and self-compassion are keys to living a fulfilling, happy, beautiful life.  Sadly, many of us do not give ourselves the love and compassion we so richly deserve. How you feel about yourself impacts every aspect of your life. Every …

Read more38 Ways to Experience More Self-Love and Self-Compassion in Your Life

5 Mindset Shifts You Need to Make Now to Create a Life You Love

May 17, 2020March 16, 2020 by J. Marie Novak
mindset shifts required to live a live you love

If you’re not seeing the success you want from any area of your life, it’s probably because you’re in dire need of a mindset shift. You see, the secret to falling in love with your life (and getting what you …

Read more5 Mindset Shifts You Need to Make Now to Create a Life You Love

Overcoming Fear Tips: What You Must Remember Most

May 17, 2020March 14, 2020 by J. Marie Novak
What You Have to Remember About Overcoming Your Fears

3. Before I get into my overcoming fear tips, I need to tell you a little story that will add context to the tips so they will be easier to put into action. A little story about overcoming fear Overcoming …

Read moreOvercoming Fear Tips: What You Must Remember Most

How to Deal with Rejection and Move on Quickly

April 26, 2020March 11, 2020 by J. Marie Novak
how to deal with rejection

I get why you want to learn the best way to deal with rejection because I understand the pain you’re going through.  I’ve felt it many, many, many times. I remember yelling at the top of my lungs   “I’m sick and …

Read moreHow to Deal with Rejection and Move on Quickly

Want a Happier & More Fulfilling Life? 9 Choices You Need to Make

May 19, 2020March 3, 2020 by J. Marie Novak
happier and more fulfilling life 9 keys

If you’ve been dreaming of living a happier and more fulfilling life, you’re not alone. Many of us enter a point in our lives when we dream of something else … something better … a life that sets our souls …

Read moreWant a Happier & More Fulfilling Life? 9 Choices You Need to Make

How Being Too Set in Your Ways Limits Your Life (Featuring 15 Signs You May Be Too Stubborn)

April 26, 2020March 1, 2020 by Janette Novak
too stubborn

Do you know anyone who’s just downright too stubborn?  Usually, you don’t hold these folks in high regard … in fact, they often frustrate you to the max and you’d prefer to  avoid them completely, right? The truth is, being …

Read moreHow Being Too Set in Your Ways Limits Your Life (Featuring 15 Signs You May Be Too Stubborn)

Simple Daily Changes that Create Powerful Results

April 26, 2020February 29, 2020 by Maxim Dsouza
habits for better life

The year was 1986. The Los Angeles Lakers had a fairy tale season where they demolished one team after another. The experts considered the team as the best ever in the history of basketball. To everyone’s surprise, the Lakers lost …

Read moreSimple Daily Changes that Create Powerful Results

When Your Life Feels Like a Mess, It’s Time to Go Within

May 24, 2020February 17, 2020 by J. Marie Novak
When your life feels like a mess, it's time to go within

Have you ever thought to yourself,  “My life is an absolute mess … and I have no idea how to fix it”?   When you reach this point in your life, it can be both scary and confusing.  You don’t know …

Read moreWhen Your Life Feels Like a Mess, It’s Time to Go Within

Learn the Secret to Letting Go

May 17, 2020February 15, 2020 by J. Marie Novak
How Do You Let Go?

When you’re holding something in your hand that you don’t want to hold anymore, what do you do?   You let it go.  In fact, in this case, there is no secret to letting go … letting go is a no …

Read moreLearn the Secret to Letting Go

Forget Busy, Think Intentionally

April 26, 2020February 2, 2020 by Ashley Byard
think intentionally

Ok, so what exactly does it mean to be intentional? Is it just another buzzword or is it actually helpful? Is this practice one more thing we need to put on our to-do lists? Living with intention simply means to …

Read moreForget Busy, Think Intentionally

How Would 30 Days of Radical Gratitude Change Your Life? (Start Today!)

April 26, 2020January 25, 2020 by J. Marie Novak

Don’t just be thankful … start practicing RADICAL GRATITUDE … Sometimes we don’t fully understand the importance of gratitude in life, much less appreciate the unbelievable blessings that radical gratitude can bring into our lives. Are you paying attention to …

Read moreHow Would 30 Days of Radical Gratitude Change Your Life? (Start Today!)

It’s Time to Take Responsibility for Your Happiness: 12 Ways to Be Happier Now

May 24, 2020January 14, 2020 by J. Marie Novak
To Create the Life You Want, Give Up the Blame Game!

  Oprah likes to ask people, “What’s one thing you know for sure?”  If she ever asked me that question, my reply would be, “You are responsible for your life. You are responsible for your actions, your reactions, and all …

Read moreIt’s Time to Take Responsibility for Your Happiness: 12 Ways to Be Happier Now

Everyday Mindfulness in a World Full of Distractions

June 7, 2020January 13, 2020 by J. Marie Novak
going from distraction to mindfulness -- the key shift that will work miracles in your life

Perhaps it’s just a sign of the techno-driven, get-everything-now times we live in, but the fact is that more and more of us are guilty of “distracted living,” and we don’t even know it. Worse, we don’t understand the profound …

Read moreEveryday Mindfulness in a World Full of Distractions

Changing Your Life Begins With Challenging the Way You Think

May 17, 2020December 5, 2019 by J. Marie Novak
If you want to change your life, it begins with changing how you think

If you’re really serious about changing your life, then you must change the way you think about yourself and what you believe is possible in your life. No biggie.  If I can do it being as hard-headed and change-resistant as …

Read moreChanging Your Life Begins With Challenging the Way You Think

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Developing a confident outer voice begins by developing a self-affirming inner voice - Janette Marie Novak

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