believe in yourself and create a happy life you love
Can a Personal Development Book Really Change Your Life? Personal development books have been around since humankind first put pen to paper. There must be some mighty good reasons for that, right? People have sought out self-help books for eons …
Mindful living involves showing up for every aspect of your life. When you learn to be more present, your senses become sharper and the little things that are so integral to living a happy life get noticed. When you’re not …
Read moreHow to Be More Present: Simple Steps for Mindful Living
“Me Time” Isn’t Selfish; It’s Necessary! You’ve probably heard the phrase, “You can’t pour from an empty vessel.” It means that if you pour all your energy into supporting everyone else, you’ll eventually end up empty and unable to …
Read moreBest “Me Time” Ideas: 8 Self-Care Activities to Reduce Stress & Rejuvenate
You’re More Powerful Than You Think. And There’s No Better Time Than Now to Start Embracing Your Personal Power When you think of the words “personal power,” what images come to mind for you? I have to admit, I used …
Read moreIt’s Time to Start Thinking and Acting Like the Powerful Person You Really Are
Want to know the #1 reason most people are not as happy and fulfilled in their lives as they want to be? Most of us spend too much time on auto-pilot instead of living intentionally. When you switch gears to …
Read more5 Simple Ways to Be More Intentional About Your Life Every Single Day
Why You Need to Set Priorities for Personal Happiness and Professional Success Setting priorities for personal happiness and professional success is a must. If you want to enjoy your life and achieve the career dreams that are placed deep in …
Read moreSetting Priorities for Personal Happiness and Professional Success
The Ultimate List of Stress and Anxiety Quotes We’ve gathered the ultimate list of stress and anxiety quotes … 136 in all … to help inspire the stress relief you’ve been longing for and reduce the anxiety that’s been plaguing …
Read more136 Quotes on Stress & Anxiety That’ll Blow Your Mind (And Set You Free!)
Are you over-focusing on your weaknesses as an attempt to fit in? ? It probably wouldn’t surprise you if I said that many of us focus on our weaknesses rather than our focusing on our strengths. We’re so eager to …
Read more3 Profound Ways Focusing on My Strengths Transformed My Life
————————————————————————————- My life was a mess and I didn’t know how to fix it. I needed a vision for my life … a vision for my future, but I had no idea how to create it. It seemed to me …
Read moreHow to Create a Vision for Your Life that Leads to More Happiness and Fulfillment
Oh, if I had a penny for every time I practiced pumping myself up in anticipation of facing a difficult person or a negative situation. (Hint: I’d have a lot of pennies!) Every time I was about to enter an …
Read more9 Ways Stay Positive in Negative Situations (These Work!)
So many of us sleepwalk through our lives. We’re creatures of habit, being mindlessly shuffled along on a moving walkway that carries us through our days without much thought about the bigger picture, namely, what we want our lives to …
Read moreTransform Your Life with Self-Awareness and Mindfulness
Are You Suffering Because You’re Not Getting Enough Sleep? I’ve always had trouble falling asleep. I know I have a lousy nighttime routine that usually leads to me not getting enough sleep (4 or 5 hours is my average), but …
Read moreSleep Better Starting Tonight! How to Develop the Perfect Nighttime Routine for You
In scientific terms, Happiness is defined as the presence of positive emotions and the absence of negative emotions. But I think it goes more in depth than that. One leading researcher into happiness, Sonja Lyubomirsky, stated that happiness is “The …
Read moreConfused About How to Be Happy? 7 Ideas Guaranteed to Make You Happier
Have you been going through life aimlessly, believing that good things will naturally come your way? It doesn’t always work out, does it? Or, do you set loose goals for yourself while not taking active steps to achieve them? Not …
Read moreThe Right Way to Set Goals: This Technique Works Magic!
Worry is as useless as a handle on a snowball. ~ Mitzi Chandler A few weeks ago, I joined my nephew to see The Guardian of the Galaxies 2. He and I have been watching adventure movies together for years, …
This guest post is by Jessica Barrett. Could adopting a minimalist mindset really improve the quality of your life? A lot of people seem to think so. In fact, many minimalist converts are raving about how this simple shift is helping …
Read moreHow a Minimalist Mindset Could Improve Your Life in Only 10 Days
You want to be happy. You’re dreaming of being happy. With your whole body and soul, you yearn to find happiness … true lasting happiness … the happiness that you know deep down in your heart has the potential to set …
Read moreHow to Be Happier Right Now (Hint: It’s Not What You Think)
I hate to admit this, I really do, but here it is: I’ve learned more in states of adversity than I’ve learned in times of smooth sailing. Yes, when my life is really hard, I often learned the most. Why do …
Read moreThe Most Important Thing to Remember When Life Is Hard
You’ve asked for help you in your quest to be happier, more confident, more successful, and find more love in your life. Your wish is our command. So, we’re back with more mantras on happiness, confidence, and more. Here are 27 mantras …
Read more27 Mantras on Happiness, Peace, Prosperity, Confidence, and Success
Are you putting too much pressure on yourself? You’re not alone. Oh, the pressure we put on ourselves. The pressure to do more … be more … get more done. The pressure to be seen as smart and competent. The …
Read moreIf You’re Putting Too Much Pressure on Yourself, You Need to Hear This
There are things you want from your life … dreams that you hold dearly. I get it. I have dreams I’m going after, and I am determined to realize my dreams, too. Sometimes the journey can seem really hard and …
Read moreTruth Time: Why You’re Not Getting What You Want Most
This life we’re living can be difficult sometimes. If you want to stay positive and focused on what matters most, you need help. I’ve found certain inspirational Facebook pages are tremendous at lifting me up when I need it the …
Read moreThe Top 10 Inspirational Facebook Pages You’ll Love Most
Love is what life is all about – both the giving and receiving of it. I believe this to be true, yet I’m more than a bit embarrassed to say that sometimes I put this concept aside to handle …
I make mistakes. I fall down. There I said it; I make mistakes and I know it. How about you? Do you ever make mistakes … do you ever fall down, too? Some of the mistakes I make are doozies! …