Whenever You Feel Miserable, Do This

The First Step to Feeling Better When You Feel Miserable I’ve found that whenever I’m feeling miserable, there’s one thing that always helps me:  I give myself more love.   More …

How Distorted Thinking Is Making You Unhappy

You Simply Can’t Believe Everything You Think:  How Distorted Thoughts Contribute to Unhappiness Do you wear glasses or contact lenses?   If no, you lucky duck!  If yes, you lucky duck, More …

When You Believe in Yourself, You’ll Be Unstoppable

Do You Believe in Yourself? Whether your answer is “not always” to “hardly ever,” you’re not alone. Far too many people are settling for lives that are far below their More …

The Importance of Radical Gratitude in Life

Don’t just be thankful … start practicing RADICAL GRATITUDE Sometimes we don’t fully understand the importance of gratitude in life, much less appreciate the unbelievable blessings that radical gratitude can More …

38 Ways to Experience More Self-Love and Self-Compassion in Your Life

Are You Giving Yourself the Love and Compassion You Deserve? How you feel about yourself impacts every aspect of your life. Every relationship. Your career. Your personal happiness … and More …