How Your Distorted Mindset Could Be Making You Unhappy

You Simply Can’t Believe Everything You Think:  How Distorted Thoughts Contribute to Unhappiness Do you wear glasses or contact lenses?   If no, you lucky duck!  If yes, you lucky duck, More …

Inspirational Graduation Quotes from the 15 Best Commencement Speeches Ever

Some commencement addresses stand way above all others, offering inspirational graduation quotes that live on and on, and with good reason; the advice is timeless. Do you remember your graduation? I More …

How Many of These 32 Inspiring Books Have You Read?

It’s summertime!  When I was a kid that meant weekly walks down to Herman’s Drugstore, which is where the Bookmobile would visit each week.  I looked forward to that adventure More …

It’s Time to Ditch Distracted Living and Embrace Mindfulness

Perhaps it’s just a sign of the techno-driven, get-everything-now times we live in, but the fact is that more and more of us are guilty of “distracted living,” and we More …

25 Quotes to Help You Stop Worry So Much

Worrying has always fascinated me.  Why do we do it?  What purpose does it serve?   When we realize it’s so bad for us, why don’t we just stop worrying, you know, More …

Stop Getting on Thought Trains that Stress You Out

Are you making yourself sick with thoughts that stress you out?  Do you worry too much?  Do you ruminate in negative thoughts of things going wrong?  Maybe you’re even losing More …