This Is the One Thing You Need to Know to Transform Your Life in Miraculous Ways

  The year was 1992 and author Marianne Williamson was about to change the way many of us looked at miracles, love, and life when she released her beloved book, More …

How to End Your Struggle with Overeating and a Poor Body Image for Good!

    How to Make Peace with Your Body by Adopting Healthier Eating, Thinking, and Movement Habits that Stick A big part of creating an amazing life is being happy More …

How to Believe in Yourself: Self-Confidence and Self-Worth Essentials

  What Does Believing In Yourself Even Mean? Believing in yourself has two core components. The first is a solid belief in your inherent value as a human being; it’s More …

How Overthinking Destroys Your Peace and Happiness

Have you ever been told, “you’re overthinking this”?  Or have you ever felt certain you were overthinking something but didn’t know what else to do? Life doesn’t always make sense.  More …

It’s Time to Ditch Distracted Living and Embrace Mindfulness

  Perhaps it’s just a sign of the techno-driven, get-everything-now times we live in, but the fact is that more and more of us are guilty of “distracted living,” and More …