believe in yourself and create a happy life you love
Most of us engage in self-sabotaging behavior at some point in our lives. Self-sabotage commonly shows up as perfectionism, procrastination, disorganization, negative self-talk, or making unhealthy or poor choices that interfere with our happiness, success, or well-being. If you’re someone …
Read moreHow to Stop Self-Sabotaging Behaviors: 7 Keys to Lasting Change
Optimistic thinking refers to having a positive outlook on life and a belief that good things will happen. An optimistic mindset has several benefits, including increased happiness, better physical health, greater resilience, and improved relationships. An optimistic person tends to …
Read moreHow to Practice Optimistic Thinking: Rewire Your Brain for Positivity
My friends and I had lively conversation a while back about how to fake being happy. We joked about it, but all kidding aside, it made me think: Is it OK to pretend to be happy? Can you get happier …
Every job takes a lot more effort than one can imagine. It’s not enough to have the right skills; you have to prove you always take extra steps to continue to grow professionally and sharpen your knowledge. You must show …
About half of workers in the U.S. are unhappy at work. Half! If you’re hoping to win the lottery so you can say “sayonara” to your boss, you’re definitely not alone! There’s a long list of reasons you might feel unsatisfied …
Read moreUnhappy at Work but Feel Like You Can’t Quit? Here’s a Simple Solution
A career change is never an easy feat to accomplish. Perhaps the greatest challenge in the task is to convince the hiring managers why you need a career change and what makes you eligible for the new position. The first …
Read moreChanging Careers? Top Resume Tips and Tricks That Land Interviews
The thought of making a career change at 50 … or thereabouts … can be exciting yet scary. At 50, you’ve likely already lived through some good and bad career decisions. But if you’re feeling that nudge within you that …
Read moreCareer Change At 50+: Tips On Switching to A Career You Love