Optimistic thinking refers to having a positive outlook on life and a belief that good things will happen. An optimistic mindset has several benefits, including increased happiness, better physical health, greater resilience, and improved relationships. An optimistic person tends to approach challenges with a can-do attitude, which can lead to more creative problem-solving and increased … Read more
My friends and I recently had a lively conversation about how to fake being happy. We joked about it, but all kidding aside, it made me think: Is it OK to pretend to be happy? Can you get happier by faking it (i.e., follow the old advice to “fake it till you make it)? … Read more
Most of us engage in self-sabotaging behavior at some point in our lives. Self-sabotage commonly shows up as perfectionism, procrastination, disorganization, negative self-talk, or making unhealthy or poor choices that interfere with our happiness, success, or well-being. If you’re someone who struggles with self-sabotage, you’re not alone. Yet, take heart; you can break free from … Read more
Every job takes a lot more effort than one can imagine. It’s not enough to have the right skills; you have to prove you always take extra steps to continue to grow professionally and sharpen your knowledge. You must show the hiring manager that you are self-motivated. The perfect way to communicate just how self-driven … Read more
About half of workers in the U.S. are unhappy at work. Half! If you’re hoping to win the lottery so you can say “sayonara” to your boss, you’re definitely not alone! There’s a long list of reasons you might feel unsatisfied with your position: You’re not paid what you’re worth You don’t like your co-workers You … Read more
A career change is never an easy feat to accomplish. Perhaps the greatest challenge in the task is to convince the hiring managers why you need a career change and what makes you eligible for the new position. The first step in changing careers is to create a new resume that would assist you in … Read more
The thought of making a career change at 50 … or thereabouts … can be exciting yet scary. At 50, you’ve likely already lived through some good and bad career decisions. But if you’re feeling that nudge within you that says it’s time for a change, it probably is. Don’t be scared to make a … Read more