“I just want to be inspired.” I remember those words that Renee Zellweger’s character (Dorothy Boyd) said to Tom Cruise’s character in the 1996 film Jerry Maguire. Oh, how I related to that feeling then; oh, how I wanted to live an inspired life, but that was not my reality. Not yet, anyway. Do … Read more
In a world teeming with all sorts of personalities, you’ve likely encountered people who come across as fakes or phonies and those who come across as genuine. Who do you prefer to spend time with? Who do you trust? Who do you respect? If you said “authentic people,” you’re not alone. There’s something so … Read more
In scientific terms, Happiness is defined as the presence of positive emotions and the absence of negative emotions. But I think it goes more in depth than that. One leading researcher into happiness, Sonja Lyubomirsky, stated that happiness is “The experience of joy, contentment, or positive well-being, combined with a sense that one’s life is … Read more