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how to be happier

62 Self-Limiting Beliefs that Block Happiness and Success

February 1, 2023January 7, 2023 by J. Marie Novak

Are you unknowingly harboring any self-limiting beliefs that are preventing you from being happier and more successful? Limiting or disempowering beliefs hold you back in ways you likely never considered. Learning how to identify and release those limiting beliefs and …

Read more62 Self-Limiting Beliefs that Block Happiness and Success

What to Do When Worry Overwhelms You [+21 Worry Affirmations]

May 10, 2020April 11, 2020 by J. Marie Novak
how to ditch worry and trust life more

  If you feel overwhelmed by worry, it’s time to take a deeper look behind the reasons you turn to worry so often. How you view the world will largely determine how you experience the world.    Einstein said, “The most …

Read moreWhat to Do When Worry Overwhelms You [+21 Worry Affirmations]

How to Be Happier Right Now (Hint: It’s Not What You Think)

May 7, 2020April 15, 2017 by J. Marie Novak
it is possible to be a lot happier

You want to be happy.  You’re dreaming of being happy.  With your whole body and soul, you yearn to find happiness … true lasting happiness … the happiness that you know deep down in your heart has the potential to set …

Read moreHow to Be Happier Right Now (Hint: It’s Not What You Think)

How to Make Life More Fun in 5 Easy Steps

May 17, 2020July 25, 2015 by J. Marie Novak
how to have more fun in your life

So you are wondering how to make life more fun.  Stop wondering, because we have five ways to make your life more fun and if you take our suggestions to heart, you’re going to start experiencing more joy in your …

Read moreHow to Make Life More Fun in 5 Easy Steps

Taking Off Your Masks: An Outrageous Act of Self-Love

May 17, 2020October 4, 2013 by J. Marie Novak
Taking Off Your Masks: An Outrageous Act of Self-Love

As a child, I loved Halloween and the ability to transform into anyone I wanted to be.  A mask and a hand-made costume were all I needed for a fun-filled night spent wandering up and down our neighborhood streets, gathering …

Read moreTaking Off Your Masks: An Outrageous Act of Self-Love

What to Do When Life Isn’t Working Out the Way You Want It To

May 17, 2020July 27, 2013 by J. Marie Novak
Appreciating Life’s Rainy Days

When life isn’t working the way you thought it would, sometimes you have to learn to appreciate what life is giving you that you didn’t expect (and maybe didn’t even want). It’s raining today.   Not a belligerent, angry rain, but …

Read moreWhat to Do When Life Isn’t Working Out the Way You Want It To

Developing a confident outer voice begins by developing a self-affirming inner voice - Janette Marie Novak

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J. Marie Novak, Founder of BelieveAndCreate.com

Welcome! I'm so glad you're here today. Take your time and explore the site. Be sure to visit our blog, plus our book and gift guides. We have lots of resources on Believe and Create to help you believe in yourself more fully and create a happy life that you love.

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