How to love yourself more

38 Ways to Practice Self-Love and Self-Compassion Starting Today

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the importance of self-love and self-compasson

Self-love and self-compassion are keys to living a fulfilling, happy, beautiful life.  Sadly, many of us do not give ourselves the love and compassion we so richly deserve. How you feel about yourself impacts every aspect of your life. Every relationship. Your career. Your personal happiness … and the overall quality and fulfillment of your … Read more

Whenever You Feel Miserable, Do This

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how your choices and habits can make you feel miserable

I’ve found that whenever I’m feeling miserable, there’s one thing that always helps me:  I give myself more love.   Now, bear with me here because what I’m talking about isn’t probably what you expect. I give myself permission to take three steps back from whatever it is that seems to be making me so … Read more